I just read a health column that featured a letter from a reader that was concerned about the amount of sweet treats around during the Easter holidays. Normally I don't really like these kinds of columns because they give unrealistic advice and condemn the candy world because it's an easy target. However Karen Collins gives some pretty good tips on cutting down. She promotes portion control, as well as making sure you sit down and enjoy whatever treat you're about to eat, so you get the full effect. Good advice.
Click here to read the column.
CC
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