Food Health Problems

My biggest complaint with the "health world" is that they can never agree. One minute it's fats that are bad, next it's carbs, then there's alway sugar (I know sugar are carbs as well) the most favorite of health enemies. Really people, just eat a nice variety of foods, eat good foods, try new things, don't just sit down with a box of donuts and a pizza but try other things. I'm not doctor but a variety seems like a good idea to me.

Click here and learn about carbs and fats.

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