At least according to the folks at “Clinical Nutrition”. They say that scientific testing has proven that there is no real physical addiction to sugar in humans. This is yet another study that although is interesting really doesn’t answer any questions about why people eat a lot of candy and get fat. I’m not saying that the candy is responsible either; it’s just this common problem that people always complain to me about. My solution to most people is to look at quality and proportions, in other words eat treats that satisfy the mental cravings but don’t eat a lot of them.
Click here to read all about sugar addictions.
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