Chocolate and Depression

I can see where this article sees chocolate and depression working together. Simply put, you feel depressed, you go for some chocolate, you feel depressed about the calories in the chocolate. The trick is to think about the chocolate you eat, get something that is satisfying and make it an event, even if you're depressed. If you can't get yourself in that kind of mental state I'm fairly sure that the chocolate is not the problem, and maybe you should get some help.

Click here to read about chocolate and depression.

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