I can't say that I disagree with the advice given in the article below about how one should deal with sweet cravings after dinner. However I would like to ad one more suggestion, make sure when you do eat sweets that it's satisfying. Eating sweets in moderation if the sweets you eat are high quality and satisfying to your palette will help deal with cravings.
Click here for advice on how to curb your after dinner sweet tooth.
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