In what I can only describe as one of the most bizarre ways to stop cravings, Friends Eat suggests a technique that involves regularly visualizing the food you want to eat, but shouldn't. They also suggest doing these visualizations while eating other food that doesn't taste as good as the food you want to eat. I can see how this might work, but I'm not %100 convinced. As of late I've been getting many tips and trick on how to stop cravings, so I think a Candy Critic experiment is in order. Check back later.
Click here to read more about mental dieting.
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